What is the best airlines in Indonesia?

there are several airlines in Indonesia such as Garuda Indonesia, Sriwijaya Air, Merpati Airlines, Lion Air and so on. for me personally, if you ask me what is the best airline in Indonesia, I will answer Garuda Indonesia. once again, this is my opinion. just for the info that i am an aerophobia guy which means that i have anxiety about flying. therefore, if i have to fly then i choose Garuda Indonesia, because for me, GA is really run with the safety rules or procedures, more service oriented, and also, the most important is their pilot fly the plane with very comfortable, at take off, on the air, and at landing process, they just such expert in that.

well actually, if talking about flight service, people here in indonesia particularly, more prefer using the cheap flights, well ok, maybe not just in Indonesia, everybody choose cheap flights. BUT, there are cheap flights out there which besides giving cheap price, they also improve their customer services. These kind of airlines that people will prefer mostly. Here in Indonesia, you will never get that kind of airlines. Once you choose the cheap one, then you must accept their unfriendly services. And worst is, they even don’t care about maintenance which pretty much impact the safety of the plane itself. You knew, we already knew which one is giving the worst services both in costumer services and maintenance service, they have high number of crashes and customer’s complaints. But guess what, as we all know, they seems like don’t care with all of that, if crash happen they just give the compensation and then move on without take any quality improvement.

So, I had set my heart to garuda indonesia, because so far, in my experiences, they give me the best of what I want from an airline company

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What is the best airlines in Indonesia Reviewed by Google on Jun 21. What is the best airlines in Indonesia i choose Garuda Indonesia, because for me, GA is really run with the safety rules or procedures, more service oriented, and also, the most important is their pilot fly the plane with very comfortable, at take off, on the air, and at landing process, they just such expert in that. Rating: 5

How to improve your brain power

The human brain is the master central point for the human nervous platform. human brain has the similar standard framework like the brains of another mammals, but is bigger than all other when it comes to body size. The brain features 3 important areas, the cerebrum, the cerebellum, as well as the brain stem. The standard human brain weighs approximately 3 pounds-only about 2 % of the human body weight. The human brain consists of over 10 billion nerve cells, or neurons. In general, every neuron is linked to all the other neurons by about 10 000 synapses.

Being active is appearing as a very important strategy to improve brain health. If you have the newspaper, work the crossword puzzles every single day. Reading will keep your brain working, and you discover something new as well. getting strategies to routinely activate the brain with unique and stimulating activities is the vital thing to nurturing even more cognitive reserve and staving off mental drop. Physical exercise carries on to prove good results in keeping brain fitness. Neuroscientists suggest a combination of a number of exercises for example group fitness, swimming, dancing, yoga exercises and also strength training.

Set the ideal ingredients into your body, and your brain will run in tip-top shape. The latest British research discovered that 20 to 30 mg of caffeine are able to improve brainpower. blueberries help protect the brain from oxidative tension and also can decrease the effects of age-related factors for example Alzheimer's condition or dementia. a very good antioxidant available in tomatoes, can help prevent the variety of free radical damage to cells which takes place in the advance of dementia, especially Alzheimer's. broccoli an excellent supply of vitamin K, that is proven to boost cognitive function as well as increase brainpower.

The brain or mind is essential since it is what enables you to work properly every day. it helps us to think, touch, breath it maintains our heart working.

How to Overcome Loneliness

Loneliness is a complex and usually unpleasant emotional response to isolation. Loneliness is a universal human emotion, yet it is both complex and unique to each individual. Loneliness can affect us all at different times, in different ways. Many people experience loneliness every day and it can have a devastating effect on how you live your life. People feel lonely for a number of reasons, including simple social awkwardness and intentional isolation. The main cause for the feeling of loneliness is the lack of intimate relationships. Having a hard time with bullying or intimidation at school, college or work.

Study after study shows that loneliness can have serious mental and physical health effects, chronic loneliness that does the serious damage, When you're lonely you feel you could just eat other people, Loneliness is related to depression. Studies find that feeling lonely significantly increases your risk of heart disease and depression. There are also health effects. People who are lonely have poorer health and die sooner than non-lonely people. Loneliness is a dark place. It's like sitting in a room at night by yourself and feeling like this is eternity. Painful. Feeling lost, having no sense of direction. A feeling of nothingness. They often contain words that describe feelings like despair, emptiness, hopeless and longing.

There are a number of ways to overcome it. Don't wait for people to approach you — you approach people. Making contact with people you know can be a useful first step in helping you feel less alone. The big change, of course, is to stop being passive and become more active. Getting involved in some sort of activity or club can accomplish several things. joining a class automatically exposes you to a group of people who share at least one of your interests. The internet is a good way to connect with people and make friends. spending money can have some beneficial effects, because it gets you out of the house (assuming that you shop offline, in malls and shops) and meeting new people.

How do you prevent prostate cancer

Prostate cancer is a form of cancer that develops in the prostate, a gland in the male reproductive system. Prostate cancer only affects men.  It is located immediately below the bladder and just in front of the bowel. Other than skin cancer, prostate cancer is the most common cancer in American men. Besides being male, here are other factors, such as age, race, and family history, that may contribute to prostate cancer risk.

Prostate cancer may not cause signs or symptoms in its early stages. Prostate cancer normally causes no symptoms until the cancer has grown large enough to put pressure on the urethra. When they do appear, symptoms of locally advanced prostate cancer include: Waking up many times during the night to urinate. It can take many months or years before prostate cancer spreads to other parts of the body. Advanced prostate cancer commonly spreads to the bones, which can cause pain in the hips, back (spine), ribs (chest), or other areas.

Screening is looking for cancer before a person has any symptoms. This can help find cancer at an early stage. Prostate cancer can often be found early by testing the amount of prostate-specific antigen (PSA) in a man's blood. For nearly a quarter century, doctors have ordered annual PSA tests for men of a certain age to screen for prostate cancer. Recently, the American Urological Association (AUA) announced new guidelines for prostate specific antigen (PSA) testing. AUA Recommends Against Routine Prostate Cancer Screening. New Recommendations More Closely Align With Those of AAFP, USPSTF.  Healthy men under the age of 55 do not need routine annual prostate cancer screenings.

Cancer prevention is action taken to lower the chance of getting cancer. Based on solid evidence, chemoprevention with finasteride and dutasteride reduces the incidence of prostate cancer. Prostate cancer cannot be prevented. However, you can take steps that may lower your chances of getting it. Men with prostate cancer who eat less animal fats, fewer carbohydrates and more vegetable fats have a lower risk of dying from prostate cancer. Study found men with higher levels of mineral were 60 percent less likely to develop disease.  A study shows that eating a diet rich in tomatoes has a beneficial effect on prostate tissue in men with cancer.

Google will enhance its mapping service with Waze traffic

Google's acquisition of Waze was incredibly smart for two reasons: it strengthens its existing Maps platform, and hurts its competitors. The search giant will enhance its mapping service with Waze traffic, you can expect to see some of Waze's features making their way into Google Maps. By simply driving with Waze open, drivers passively contribute traffic info that benefits their local driving community. Users can also edit maps with details like gas prices, speed traps, road construction and traffic accidents. Google will be able to tap into Waze's technology to provide more useful information about local traffic conditions.

Google buys Waze map app for $1bn. The only bigger purchases are Motorola Mobility Holdings for $12.4 billion last year, DoubleClick for $3.2 billion in 2008 and YouTube for $1.76 billion in 2006. Waze ranks as the fourth most expensive acquisition. Google wants to be the layer of location on the Web, and they're willing to pay $1 billion to get it. also Google wants to prevent Facebook buying Waze. Both Google and Facebook both want to know where you are, as the companies reportedly eye Israeli mapping app Waze.

 34 million subscribers to the free app, and expectations that it will have 70 million by the end of the year. slowly the financial community are seeing the advantages of mass collaboration. they can see the financial benefits too. That’s a big endorsement of a new business model. the long-term cash generation potential of this company makes the shares worth owning from here.